What if each person you meet has something to give or share with us? I guess you could refer to it as an “exchange of energy”

It could just be a simple smile, a hello or it could be a life changing lesson. How do you know what each day will bring?

What if you approached life with an open mind and no expectations? Is that something you are aware of or think about doing?

The reason I’m asking these questions is because if you were to believe in fate or destiny, would being present (in the now) be one of the most beneficial practices to do in each and every moment?

Lets explore a bit more…

Whilst doing readings at a Body Mind Spirit Festival in Melbourne, what I noticed that weekend was that all the people who wanted readings and help, were all carrying a lot of pain, hurt, emotions and memories from the past.

Most of the people just wanted to feel ok within themselves, be at peace and get some of hope so they had something to look forward too.  There were very few people that were in a good place and happy with their lives.

Whats the cost of living in the past? Carrying baggage? 

1. if you are living in the past, you are not being open to the now or your future.  You are constantly training your thoughts and emotions to reflect backwards and attach to the past issue, event or memory which then comes into your current moment. You taint your current moment with the past and most of the time its not the positive we remember but the negative. P.S the letting go scent is super helpful to let go.

2. your suitcase will get way too heavy to carry. ha ha!

My experience

I like to live in the future; to me it’s exciting, unknown and full of opportunity. I like to know whats coming so I can prepare for it. The only problem with this is there are minimal surprises and I tend to get very board when the future becomes today.  I do my best to control it and what this has not allowed me to do is “be in the now”. There are times when I’ve not trusted destiny and tried to control it.

Hopefully this is reminder that it’s important to live in the now and know that – whatever is meant for you won’t go by you. (forward faith scent is sooo good for this)

Whilst in Melbourne there were so many events and moments that occurred, the Solaz team were constantly amazed.  We were given signs, signals and messages for 6 days straight. It was like all the pieces of the jigsaw puzzle just start presenting themselves and finding their own place in the puzzle.

The puzzle completed itself and all we did was go with the journey. We did not control, look into the future or the past. We were in each moment and it was the most wonderful 6 days I’ve had for quite a long time.

I continue to learn each day that the NOW is all that exists. Whilst I may see into the future due to my intuitive skills I am currently in a situation and am allowing it to work out AZ it should B!

I am doing what I feel, saying what I want and being in the moment and allow the jigsaw to form itself. I am allowing my footsteps to walk the path as it is presented.  It’s a totally different feeling that what I’m used to and I’m enjoying it. It has magic, beauty and delight. There is a sense of sacredness that I’ve not felt before.

I feel an internal peace an inner knowing and a trust of self and the universe. I am not stressed or analysing I am simply going with the flow. Below are some tips;


The flow – when things aren’t flowing, take a few steps back – release your control and expectations, this will allow the natural universal rhythm to flow (our balance scent helps with this)

Control – release control as this interferes with the process and tends to slow it down

Trust – know that whatever is meant for you won’t go by you, even if it does the first time, remember – timing is everything

Jigsaw – look at it like a jigsaw puzzle all you need to do is put the border together and allow the pieces to find their way

Destiny – we all have a path to walk, so just walk it and experience all that you can.

The now – when you are in the now you should feel calm, happy and peaceful. Like an omni presence

Trust yourself, trust destiny and remember

What is meant for you won’t go by you