Feeling unwell – Spiritual Flu?

This can be a combination of many of the physical symptoms listed. Even though you have flu like symptoms, you’re not actually ‘physically ill’. It’s more of an energetic sickness that passes over 24-48 hours. It can often feel like a ‘spiritual fire’ is rising within you – cleansing and clearing any toxic energy in your cells and bringing them up to a higher, finer vibration.

Ensure you have the 5D Cleanse scent going to help this clear.

Ears receiving high-vibration sounds?

This will sound like a tuning fork being struck in one ear or the other. A high vibration sound slowly tunes in and then out. It doesn’t hurt and is random (this is not the same as tinnitus). Ear downloads are the way that high vibration 5D information is absorbed by your energy body.

You’re receiving instructions on your next steps and whilst you may not be able to decipher what the messages mean. Just pause, allow them to absorb and say, ‘Thank you’. You’ll probably find that in a few days it will make sense.

Got sore muscles and joints?

This can be caused by old, toxic energy leaving your cells.

It’s important to MOVE your body to assist in the assimilation of higher vibration. If you don’t, the energy can become stuck and cause painful muscles and joints. So keep moving.

Feeling lethargic?

This can occur when you’re not looking after your body very well.

Ensure that you address your diet when in ascension mode and consume high-frequency (fresh, plant based foods) and drink lots of filtered water – limit processed foods where possible.

Having lower back issues?

Issues of feeling supported (or not) often play out in our lower back. You could find that as you change and others around you do not, you could feel frustrated and like you’re all out on your own. This is often when backs can seize up – as you feel unsupported and can manifest this feeling in your back which supports your body.

Trust that there is plenty of support all around you and that you’re truly capable of manifesting what you want. Lie on the ground, be outdoors and lean against a tree for good grounding (our grounding scent is good for this as well)

Experiencing sore neck and shoulders?

You could find that your neck becomes stiff (extending down to your shoulders) when you’re not accepting the new information and higher vibration coming down into your physical body.

Be flexible and allowing of change. Recognise that there are many ways to achieve your goals. Practicing openness and dropping fear of the unknown will assist.